Greta’s Run Volunteering
This past Sunday (May 18th, 2025), I volunteered at my second Greta’s Run (https://www.facebook.com/gretasrun/), a local 5K and community event that blends physical activity with remembrance and support for mental health. That morning I helped set up barricades, passed out water, and cheered on runners as they crossed the finish line. Greta’s Run, created in […]
Mental Health Awareness Month
May is Mental Health Awareness Month and serves as a great opportunity for our community to begin eliminating stigma by starting conversations and increasing understanding about mental illness. 1 in 5 people will have some kind of mental illness in a given year and stigma is the greatest barrier to individuals seeking help regarding their […]
Fun Fact Friday
Mental Health Support Groups for Teenagers
Navigating the complexities of adolescence while dealing with mental health issues can feel isolating, but the digital age has opened up avenues for connection and support. check out this blog (https://www.linkedin.com/pulse/mental-health-support-groups-teenagers-online-anand-gupta-nytmf/) to explore the growing trend of online mental health support groups catered to teenagers. Vibrant Waves provide biweekly youth support group online. check it […]
Summer tennis slam. 2024
Look Back on 2024 summer, Over 20 kids from age 6 to 12 years old attended the weekly tennis clinic. We raised over 1000 dollars for Vibrant Waves mental health education. We are looking forward to it again this summer!
About Vibrant Waves
We are to create a compassionate community dedicated to mental health advocacy, educating in the art of meaningful self-care routines, and the de-stigmatization of prioritizing well-being.